Somatic Coaching is a way for you to connect more deeply with your nervous system and the wisdom of your body. Together, we explore your bodily sensations, breathing patterns, and postures while bringing attention to a meaningful question or challenge that feels alive for you right now.

Through this process, you will gain clarity, practical tools, and greater trust and compassion towards yourself and others.

Areas you may wish to explore include:

  • Body image

  • Relationships

  • Intimacy & sexuality

  • Creativity

  • Work and career

  • Purpose and meaning

In our sessions, you will learn how your nervous system works, how to regulate it, and how to connect to your true needs. This creates space to return to your natural way of being, while feeling more grounded and engaged in the world around you.

Sessions are offered both online and in south of Sweden.  ​

45 min 795 SEK

Welcome to book your free discovery call!

“In stillness, the body speaks. In trust, the nervous system softens and opens to what you truly long for.”