I am Kristina. I am a swedish woman who is deeply passionated about creating safety enough for you to tap into the deepest water of your soul, heart, body and psychological history.

I guide women and individuals on a profound journey of growth and self-discovery through somatic practices, compassion-based therapy and group facilitation. This so you can reconnect to your body, release survival patterns, and reclaim your truth.

Drawing from thousands of hours of coaching and therapeutic experience, along with professional training in Compassionate Inquiry, Systemic Coaching, Organizational Constellations, studies in Sexology etc. , I bring a trauma - informed approach rooted in both science and soul. This approach brings both depth and a variety of experience, shaped also by my many years of inner child therapy, family constellation, sexual healing, breathwork, bodywork and expressive writing.

I mostly work in the subtle areas, where connection and aliveness is sparked not always by the big gestures, but through gentle, finely tuned shifts that connect something deeper within you. And yet sometimes the inner fire comes alive and supports you in moving through stagnation that doesn´t serve you any more.

My own journey from disconnection from my body and patterns of survival to more and more of embodied presence and freedom has and is still deeply shaping me and my work. With over 20 years committed to living and leading a life with authenticity, I support you build capacity and trust in yourself, cultivating resilience, intimacy, and profound clarity in your life where your body becomes your greatest ally.

The invitation is to return to the natural pulse of aliveness.

Are you courius and feel the longing?

Book your 25 minute free discovery session!